I would love to cleanse my colon! However drinking only lemonade for ten days doesn’t seem to be a safe way to do things (I live in Arizona and trust me, when it is 120 outside you don’t want to be running on E). Is there a safe and effective method for colon cleansing that includes some food?
TY anyone in advance!
This is a great question and having done all sorts of cleanses, plus lived in AZ, I agree that fasting on lemon drink is the last thing you want to do.
There is a great website detailing some other easy ways to cleanse the colon at home including the high fiber diet, raw foods diet and homemade herbal cleansing. Here it is:
I myself use a great product from New Zealand once a year to complete my cleansing:
Best of luck to you!